OUR BLOG
Our blogs serve as a genuine resource, offering insightful stories, expert advice, and empowering content designed to inspire, inform, and uplift individuals on the cancer journey.
Some Days I Need the Music and Some Days I Need the Lyrics
“Some days I need the music and some days I need the lyrics.” – Unknown Do you have a favorite lyric? Are there words you wait for with bright, almost
Vanessa’s Army
Vanessa Gibson pictured above. As you can imagine, being an assistant principal always brings challenges and Vanessa Gibson is up for the challenge. When she was diagnosed in February of
Wellness House and MBSR
The benefits of meditation have been well documented in many studies and something that most of you already know. Meditation reduces stress, it helps control anxiety, and lengthens your attention
The Silver Lining
Artwork by Liz Carren, Member, Wellness House of Annapolis “I am a big believer in mind and body. I knew I had to have a good attitude. No one was
Just One More Test
Pictured above: Schmitt Family “Just one more test.” It was June 24th, 2015, and Emily Karcher Schmitt saw her doctor for what was supposed to be a routine appointment. Emily
You Are Stronger Than You Think
A cancer diagnosis is one of the most shocking things to hear and share. As an 11-year-old, I was not prepared to hear “Your dad has cancer.” Ten years later,
Why Imagine?
Many of us start the New Year with an intention and a word that will be a source of inspiration throughout the year. I would offer that it is more
Voices from the House – Why Volunteer?
The new year is a popular time to make resolutions or intentions. You may be looking for a new approach to being happier, healthier, more productive, or finding a way
Voices from the House – The Power of Music
Terri Fevang – Program & Development Director I’ve got a little secret… On the outside, I am the Program and Development Director at Wellness House of Annapolis. I love designing
Books+Friends=Book Club
Wellness House Announces Generous Memorial Donation from Michael Kurtz, in Honor of Cherie Loustaunau
With gratitude, Wellness House of Annapolis is pleased to announce a Memorial Donation from Michael Kurtz in memory of his wife, Cherie Loustaunau, and in honor of her commitment to
All About Mindfulness-Based Stress Reduction (MBSR) Seminar
Back to Main Blog Page We had the honor of hosting Phebe Duff, certified MBSR instructor, who shared with our community an introduction to Mindfulness-Based Stress Reduction (MBSR). MBSR is