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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 1, 2026 10:00 am - 11:00 am
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Living Above Your Diagnosis
(Online) Living Above Your Diagnosis
April 1, 2026 11:00 am - 12:30 pm
Join us in getting inspired to explore the world of well-being and positivity! Hosts Executive Director Mary Jermann and WH member Daniel Wellington will share insights and wisdom into the art of cultivating a strong positive mindset, embracing hope, and being your best self in any circumstance.
Facilitated by Executive Director Mary Jermann and Wellness House member, Daniel Wellington
View on Google Calendar
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(Online) Oncology Yoga Class
(Online) Oncology Yoga Class
April 1, 2026 4:00 pm - 5:00 pm
Meets weekly on Wednesday
The class is designed to address the specific needs of cancer patients and survivors. The practice helps mitigate side effects, support the immune system, and reach healthcare guidelines for movement. Our goal is to provide an empowering experience to participants.
Facilitated by Stephanie Gaines-Bryant Registered Yoga Instructor, Owner Radio Yogi Health & Fitness, LLC
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 1, 2026 5:00 pm - 6:00 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(In-Person) Parent Corner
(In-Person) Parent Corner
April 1, 2026 5:30 pm - 7:00 pm
If you would like to connect with other parents
or guardians of school aged children touched by
cancer, join them on the porch at Wellness
House during Wild Wellness. Periodically, this
time will be used to offer parent workshops.
View on Google Calendar
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(In-Person) Wild Wellness Group
(In-Person) Wild Wellness Group
April 1, 2026 5:30 pm - 7:00 pm
Wild, nature-based play is one of the most healing and therapeutic spaces for kids and teens! We are excited to bring the magic of Wellness House to the outdoors! This group offers a mix of play & wilderness therapy and outdoor activities to support kids and teens ages 5 to 17. Weather permitting, we’ll explore outside, but rain or shine, we’ll always meet to play, connect, and support one another. Adventure awaits!
Facilitated by Katie Jank, LCSW-C
View on Google Calendar
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(Online) Caregivers' Support Group
(Online) Caregivers' Support Group
April 1, 2026 6:00 pm - 7:30 pm
Meets the first Wednesday of each month
Being a caregiver can be both an honor and a challenge. This monthly support group provides caregivers the opportunity to share their journey with other caregivers.
Facilitated by Sherry Cormier, PhD
View on Google Calendar
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(Online) Healing in Color
(Online) Healing in Color
April 1, 2026 6:00 pm - 7:00 pm
A support group for women of color who are impacted by cancer. This is for any stage of cancer- survivorship, metastatic, newly diagnosed, active treatment. The goal is to empower, educate, and support one another through a safe space where women of color are able to process and express themselves. Please bring a journal and a pen.
Facilitated by Leah Saliter
View on Google Calendar
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(Online) Cancer Loss Bereavement Support Group
(Online) Cancer Loss Bereavement Support Group
April 2, 2026 10:00 am - 11:30 am
Meets the first and third Thursday
This group is open to all WH members who have suffered the loss of a loved one to cancer. Individuals with a very recent loss may not be a good fit for a support group but are encouraged to contact us at admin@annapoliswellnesshouse.org to request appropriate support resources.
Facilitated by Sally Sellman, NCC, LCPC, HTCP
View on Google Calendar
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(In-Person) Knitting Group
(In-Person) Knitting Group
April 2, 2026 12:30 pm - 2:30 pm
Whether you’re a beginner or a seasoned knitter, this group is designed to bring together fiber enthusiasts of all skill levels. We hope to enhance knitting skills through shared learning, build meaningful connections & give and receive support for each other.
Facilitated by Wellness House Volunteer MaryLynn Willard
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 2, 2026 7:00 pm - 8:30 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(In-Person) Walking Group
(In-Person) Walking Group
April 3, 2026 9:30 am - 11:00 am
This group is an active social group that gathers members to meet, motivate, and support each other. It will promote mental health, emotional health, positivity, and interaction with others. We will walk at Quiet Waters Park (During inclement weather and through the wintertime, we will walk at Annapolis Mall).
Facilitated by Wellness House Volunteers
View on Google Calendar
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(Online) Prayer Circle
(Online) Prayer Circle
April 3, 2026 9:30 am - 10:00 am
A non-denominational prayer time for sharing positive energy. Join in to listen, and share the celebrations, cares, and concerns of our members.
Facilitated by Reverend John Crestwell |
View on Google Calendar
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(Online) Wake-up Gentle Stretch
(Online) Wake-up Gentle Stretch
April 6, 2026 9:30 am - 10:15 am
Join us as members are guided in a gentle morning stretch routine. This class will be led from a seated position in a chair. Please have a strap, belt, or towel available for an extra good stretch. Give your body a treat to start your week.
Instructed by certified yoga instructor Leah Saliter
View on Google Calendar
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(In-Person) Horse Connections
(In-Person) Horse Connections
April 6, 2026 10:00 am - 10:30 am
For those members who can't get enough of horses, join Angie Burnett, Equine Specialists, and a fellow wellness house member for an intimate and relaxing opportunity to spend time grooming and Chesapeake Dressage's healing herd. Offered for two members at a time, this program allows for participants to experiencing the gift of connection while giving back loving affection to equine partner.
Facilitated by Angie Burnett, Equine Specialist
View on Google Calendar
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 6, 2026 11:00 am - 12:00 pm
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Walk Within-Meditation
(Online) Walk Within-Meditation
April 6, 2026 11:30 am - 12:30 pm
In this guided meditation class we will explore and uncover rich inner resources for peace, healing and inspiration. Join us every Monday, as we welcome the week together inviting balance and grace into our daily experience.
Facilitated by Sydney Schutzman, 200 EYRT, 500 ERYT, YACEP
View on Google Calendar
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(In-Person) Healing with Horses
(In-Person) Healing with Horses
April 6, 2026 12:30 pm - 2:00 pm
Come and experience the healing power of horses to transform, empower, and inspire. In this 90-minute group, participants will partner with Emma Rogers, Certified Equine Gestalt Coach, and Angie Burnett, Equine Specialist, to deepen their knowledge of self and harness their innate resilience.
Facilitated by Emma Rogers, LCSW-C, EGC, EOL Doula & Angie Burnett, Barn Manager
View on Google Calendar
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(In-Person) Horse Time!
(In-Person) Horse Time!
April 6, 2026 1:00 pm - 1:30 pm
Spend some time with the retired horses of Chesapeake Dressage Institute behind the Wellness House. We will give them nose pets and carrot treats!
Facilitated by Angie Burnett, Barn Manager
View on Google Calendar
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(In-Person) Healing with Music
(In-Person) Healing with Music
April 7, 2026 11:00 am - 12:30 pm
This workshop provides a warm, supportive environment for those who enjoy being part of a community, where you can connect with others through rhythm exercises, creative expression, and collaborative music-making. This group will focus on using music to help you heal, find peace, and feel supported on your journey.
Facilitated by a Music Therapist from Annapolis Music Therapy
View on Google Calendar
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(In-Person) Artistic Expressions: Good Girl Market & Studio Owner
(In-Person) Artistic Expressions: Good Girl Market & Studio Owner
April 7, 2026 2:00 pm - 4:00 pm
Good Girl Market & Studio owner, Shannon, will lead us in making incense holders & sage bundles with a sound bath. Incense holders made out of clay. Held at Good Girl Studio- 21B Riverview Ave, Annapolis, MD 21401
View on Google Calendar
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Canceled (In-Person) Evening Yoga
Canceled (In-Person) Evening Yoga
April 7, 2026 5:30 pm - 6:30 pm
This gentle yoga class is designed to help you relax, stretch, and strengthen your body through slow, mindful movements and deep breathing. Perfect for all levels, it promotes relaxation and well-being while honoring your body's needs and limitations.
Facilitated by Jennifer Montgomery, certified 200hr YTT and Breathwork Facilitator
View on Google Calendar
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(Online) Living with Cancer Support Group
(Online) Living with Cancer Support Group
April 7, 2026 6:00 pm - 7:30 pm
Meets weekly on Tuesday
This evening support group is for anyone who has been diagnosed with cancer at any point in their cancer experience. Facilitated by a licensed counselor, this group is designed for individuals with cancer to connect with one another by sharing information, challenges, celebrations, and feelings surrounding day-to-day life with cancer.
Facilitated by Virginia Barnes Ricketts, MS, LCPC
View on Google Calendar
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 8, 2026 10:00 am - 11:00 am
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(In-Person) Healing Through Art with Christalene
(In-Person) Healing Through Art with Christalene
April 8, 2026 11:00 am - 1:00 pm
In this therapeutic art time, you may find yourself painting a positive affirmation, meditating as you create a mandala, or laughing with others as she guides you in fun interactive play.
Facilitated by Christalene Karaiskakis, Visionary Intuitive, and WH Volunteer
View on Google Calendar
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(Online) Oncology Yoga Class
(Online) Oncology Yoga Class
April 8, 2026 4:00 pm - 5:00 pm
Meets weekly on Wednesday
The class is designed to address the specific needs of cancer patients and survivors. The practice helps mitigate side effects, support the immune system, and reach healthcare guidelines for movement. Our goal is to provide an empowering experience to participants.
Facilitated by Stephanie Gaines-Bryant Registered Yoga Instructor, Owner Radio Yogi Health & Fitness, LLC
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 8, 2026 5:00 pm - 6:00 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(Online) Multiple Myeloma Support Group
(Online) Multiple Myeloma Support Group
April 9, 2026 10:00 am - 11:30 am
Meets on the second Thursday
The Multiple Myeloma support group provides an opportunity for individuals diagnosed with Multiple Myeloma and their caregivers to get together for mutual support, education, sharing, and friendship.
Facilitated by Sally Sellman, NCC, LCPC, HTCP
View on Google Calendar
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(In-Person) Tea Time
(In-Person) Tea Time
April 9, 2026 2:00 pm - 3:00 pm
Meets monthly on the second Thursday
Members (new and established) are invited to come to the Wellness House to pour their favorite cup of tea and connect with one another. This is a time to learn more about Wellness House services, converse with other members and ask questions.
Facilitated by Jen Caughron, Member & Volunteer Manager
View on Google Calendar
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(In-Person) Sound Journey
(In-Person) Sound Journey
April 9, 2026 6:45 pm - 7:45 pm
Come join us in experiencing a deeply restorative journey using a variety of sounds, connecting the mind, body, and soul. This gentle, noninvasive modality supports mental, emotional, and physical balance, bringing you back to a state of harmony and well-being.
Facilitated by Susan Richards, Personal Sound Meditation Facilitator, Reiki, Energy, and Crystal Practitioner
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 9, 2026 7:00 pm - 8:30 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(In-Person) Walking Group
(In-Person) Walking Group
April 10, 2026 9:30 am - 11:00 am
This group is an active social group that gathers members to meet, motivate, and support each other. It will promote mental health, emotional health, positivity, and interaction with others. We will walk at Quiet Waters Park (During inclement weather and through the wintertime, we will walk at Annapolis Mall).
Facilitated by Wellness House Volunteers
View on Google Calendar
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(Online) Prayer Circle
(Online) Prayer Circle
April 10, 2026 9:30 am - 10:00 am
A non-denominational prayer time for sharing positive energy. Join in to listen, and share the celebrations, cares, and concerns of our members.
Facilitated by Reverend John Crestwell |
View on Google Calendar
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(Online) Wake-up Gentle Stretch
(Online) Wake-up Gentle Stretch
April 13, 2026 9:30 am - 10:15 am
Join us as members are guided in a gentle morning stretch routine. This class will be led from a seated position in a chair. Please have a strap, belt, or towel available for an extra good stretch. Give your body a treat to start your week.
Instructed by certified yoga instructor Leah Saliter
View on Google Calendar
-
(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 13, 2026 11:00 am - 12:00 pm
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Walk Within-Meditation
(Online) Walk Within-Meditation
April 13, 2026 11:30 am - 12:30 pm
In this guided meditation class we will explore and uncover rich inner resources for peace, healing and inspiration. Join us every Monday, as we welcome the week together inviting balance and grace into our daily experience.
Facilitated by Sydney Schutzman, 200 EYRT, 500 ERYT, YACEP
View on Google Calendar
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(In-Person) Open House with the ASO
(In-Person) Open House with the ASO
April 13, 2026 1:00 pm - 2:30 pm
The Annapolis Symphony Orchestra regularly visits
Wellness House to bring the healing power of live
music to our members. These performances offer a
chance to relax, connect, and find joy, creating a
peaceful and inspiring experience that supports
emotional well-being during the healing journey
View on Google Calendar
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(In-Person) Children & Family: Horse Connections
(In-Person) Children & Family: Horse Connections
April 13, 2026 4:30 pm - 5:30 pm
This is an intimate and relaxing opportunity to
spend time grooming and enjoying Chesapeake
Dressage’s healing herd. Offered for one family
(three total with at least 1 adult) at a time, this
program allows for participants to experience the
gift of connection while giving back loving affection
to their equine partner.
View on Google Calendar
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(Online) Men with Cancer Support Group
(Online) Men with Cancer Support Group
April 13, 2026 5:30 pm - 7:00 pm
Meets the second and fourth Monday
This group offers men who are experiencing cancer to connect with each other, normalize the challenges they face, and share strategies that work in meeting those challenges.
Facilitated by Sally Sellman, NCC, LCPC, HTCP
View on Google Calendar
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(In-Person) Tai Chi
(In-Person) Tai Chi
April 14, 2026 10:00 am - 11:00 am
Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state that joins mind and body, Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.
Facilitated by Joan Harris-Ternovan, Tai Chi Instructor
View on Google Calendar
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(In-Person) Jewelry Making Workshop
(In-Person) Jewelry Making Workshop
April 14, 2026 1:00 pm - 3:00 pm
Each month, Leigh and her assistants, Pat Ross and Rusty Dodson, lead participants through a new jewelry or craft project. Projects may include necklaces, earrings, bookmarks, mobiles, or driftwood sculptures, typically incorporating beads and wire. Sessions include instruction in relevant jewelry-making skills, and activities are designed to be suitable for all skill levels.
Facilitated by Leigh Gruber, Wellness House Volunteer
View on Google Calendar
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(Online) Zentangle®, Meditative Art
(Online) Zentangle®, Meditative Art
April 14, 2026 1:00 pm - 2:30 pm
Meets on the second Tuesday of each month
Zentangle® is a portable art that uses simple strokes to create patterns and beautiful designs. This elegant art form blends meditation with drawing. No drawing experience or expertise is needed.
Basic Materials Needed: pencil, copier paper or drawing paper, fine tip pen where the ink flows (ballpoint is not recommended), Q-Tip
Advanced Materials (if desired): Pigma Micron pen/black sizes 01 and 05, Tortillon
Facilitated by Dawn Schulman, CZT (Certified Zentangle® Teacher)
View on Google Calendar
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(In-Person) Grief Therapy Group
(In-Person) Grief Therapy Group
April 14, 2026 5:30 pm - 7:00 pm
In this monthly group, we will spend 90 minutes exploring topics of grief and loss. We will cover a range of topics from felt emotions, the journey of grief, anxiety, mindfulness, etc. We will explore through story sharing, witnessing, prompts, and psycho-education. Please join us, in circle, to explore how can you live with grief. * This group is intended for people who have experienced the loss of a loved one.
*This group is intended for people who have experienced the loss of a loved one.
Facilitated by Lisa Eschbach, LCSW-C, CSAT, Mother Hunger Facilitator
View on Google Calendar
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(Online) Living with Cancer Support Group
(Online) Living with Cancer Support Group
April 14, 2026 6:00 pm - 7:30 pm
Meets weekly on Tuesday
This evening support group is for anyone who has been diagnosed with cancer at any point in their cancer experience. Facilitated by a licensed counselor, this group is designed for individuals with cancer to connect with one another by sharing information, challenges, celebrations, and feelings surrounding day-to-day life with cancer.
Facilitated by Virginia Barnes Ricketts, MS, LCPC
View on Google Calendar
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 15, 2026 10:00 am - 11:00 am
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Sound Meditation
(Online) Sound Meditation
April 15, 2026 11:00 am - 12:00 pm
Meets the second Wednesday of each month
Feel yourself slip into a peaceful, meditative state as the calming sound waves of crystal & Himalayan singing bowls, bells, chimes, and vocal tones surround you.
Facilitated by Stacee Johnson, Yoga & Sound Meditation Teacher
View on Google Calendar
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(Online) Oncology Yoga Class
(Online) Oncology Yoga Class
April 15, 2026 4:00 pm - 5:00 pm
Meets weekly on Wednesday
The class is designed to address the specific needs of cancer patients and survivors. The practice helps mitigate side effects, support the immune system, and reach healthcare guidelines for movement. Our goal is to provide an empowering experience to participants.
Facilitated by Stephanie Gaines-Bryant Registered Yoga Instructor, Owner Radio Yogi Health & Fitness, LLC
View on Google Calendar
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(Online) Healing in Color
(Online) Healing in Color
April 15, 2026 6:00 pm - 7:00 pm
A support group for women of color who are impacted by cancer. This is for any stage of cancer- survivorship, metastatic, newly diagnosed, active treatment. The goal is to empower, educate, and support one another through a safe space where women of color are able to process and express themselves. Please bring a journal and a pen.
Facilitated by Leah Saliter
View on Google Calendar
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(Online) Cancer Loss Bereavement Support Group
(Online) Cancer Loss Bereavement Support Group
April 16, 2026 10:00 am - 11:30 am
Meets the first and third Thursday of each month
This group is open to all WH members who have suffered the loss of a loved one to cancer. Individuals with a very recent loss may not be a good fit for a support group but are encouraged to contact us at: admin@annapoliswellnesshouse.org to request appropriate support resources.
Facilitated by Sally Sellman, NCC, LCPC, HTCP
View on Google Calendar
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(In-Person) Flower Arranging Workshop
(In-Person) Flower Arranging Workshop
April 16, 2026 11:00 am - 12:00 pm
Create a flower arrangement with the help of the Four Rivers Garden Club. Please be prepared to bring clippers/containers/vase with you to decorate the flowers in.
View on Google Calendar
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(In-Person) Knitting & Crochet Group
(In-Person) Knitting & Crochet Group
April 16, 2026 12:30 pm - 2:30 pm
Whether you’re a beginner or a seasoned knitter, this group is designed to bring together fiber enthusiasts of all skill levels. We hope to enhance knitting skills through shared learning, build meaningful connections & give and receive support for each other.
Facilitated by Mary Lynn Willard, Wellness House Volunteer
View on Google Calendar
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(Online) Advancements in Cancer Screening and Detection in Maryland
(Online) Advancements in Cancer Screening and Detection in Maryland
April 16, 2026 6:00 pm - 7:00 pm
Join us for an enlightening webinar focusing on the latest cancer data in Maryland and groundbreaking advances in cancer screening and detection. Johns Hopkins Community Outreach & Engagement team will delve into current Maryland statistics and trends, highlighting the impact of new technologies on early diagnosis and treatment.
Facilitated by Jalecia King, MPH, Community Outreach Manager
View on Google Calendar
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(In-Person) Walking Group
(In-Person) Walking Group
April 17, 2026 9:30 am - 11:00 am
This group is an active social group that gathers members to meet, motivate, and support each other. It will promote mental health, emotional health, positivity, and interaction with others. We will walk at Quiet Waters Park (During inclement weather and through the wintertime, we will walk at Annapolis Mall).
Facilitated by Wellness House Volunteers
View on Google Calendar
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(Online) Prayer Circle
(Online) Prayer Circle
April 17, 2026 9:30 am - 10:00 am
A non-denominational prayer time for sharing positive energy. Join in to listen, and share the celebrations, cares, and concerns of our members.
Facilitated by Reverend John Crestwell |
View on Google Calendar
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(Online) Wake-up Gentle Stretch
(Online) Wake-up Gentle Stretch
April 20, 2026 9:30 am - 10:15 am
Join us as members are guided in a gentle morning stretch routine. This class will be led from a seated position in a chair. Please have a strap, belt, or towel available for an extra good stretch. Give your body a treat to start your week.
Instructed by certified yoga instructor Leah Saliter
View on Google Calendar
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 20, 2026 11:00 am - 12:00 pm
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Walk Within-Meditation
(Online) Walk Within-Meditation
April 20, 2026 11:30 am - 12:30 pm
In this guided meditation class we will explore and uncover rich inner resources for peace, healing and inspiration. Join us every Monday, as we welcome the week together inviting balance and grace into our daily experience.
Facilitated by Sydney Schutzman, 200 EYRT, 500 ERYT, YACEP
View on Google Calendar
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(Online) Book Club
(Online) Book Club
April 20, 2026 6:00 pm - 7:30 pm
Our book club is a welcoming, social group that gathers each month to discuss a different popular book, fiction or non-fiction. We aim to create a space where participants can take a brief break from their cancer journey and enjoy conversations sparked by our latest read. All are welcome!
Facilitated by Nancy Haiman & Marge Thomas, Wellness House Members & Volunteers
View on Google Calendar
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(In-Person) Poetry Writing Workshop
(In-Person) Poetry Writing Workshop
April 21, 2026 10:00 am - 12:00 pm
Poetry workshop that promotes healing through writing. Everyone interested in writing poetry is invited, whether you’ve ever written a poem or not. This could be your first workshop or you might be an occasional attendee, or maybe you come every time. All are welcome.
Facilitated by writers Janice Booth and Natalie Canavor
View on Google Calendar
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(In-Person) Your Next Move: Coaching for Men Touched by Cancer
(In-Person) Your Next Move: Coaching for Men Touched by Cancer
April 21, 2026 5:30 pm - 6:30 pm
Through coaching, this group empowers men to navigate life's most challenging transitions with confidence and resilience. Coach John's approach combines evidence-based techniques with empathetic listening-ensuring that you feel understood and valued in our theme-based sessions. Together, we'll explore your strengths, set actionable goals, and create accountability.
Facilitated by Dr. John Wojcik, DBA, JD
View on Google Calendar
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(Online) Living with Cancer Support Group
(Online) Living with Cancer Support Group
April 21, 2026 6:00 pm - 7:30 pm
Meets weekly on Tuesday
This evening support group is for anyone who has been diagnosed with cancer at any point in their cancer experience. Facilitated by a licensed counselor, this group is designed for individuals with cancer to connect with one another by sharing information, challenges, celebrations, and feelings surrounding day-to-day life with cancer.
Facilitated by Virginia Barnes Ricketts, MS, LCPC
View on Google Calendar
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 22, 2026 10:00 am - 11:00 am
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Oncology Yoga Class
(Online) Oncology Yoga Class
April 22, 2026 4:00 pm - 5:00 pm
Meets weekly on Wednesday
The class is designed to address the specific needs of cancer patients and survivors. The practice helps mitigate side effects, support the immune system, and reach healthcare guidelines for movement. Our goal is to provide an empowering experience to participants.
Facilitated by Stephanie Gaines-Bryant Registered Yoga Instructor, Owner Radio Yogi Health & Fitness, LLC
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 22, 2026 5:00 pm - 6:00 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
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(In-Person) Living Well with Cancer
(In-Person) Living Well with Cancer
April 22, 2026 6:00 pm - 7:30 pm
For adults living with cancer focuses on building coping skills, emotional resilience, and personal growth. Participants are invited to connect with others who understand the cancer experience while learning practical tools to navigate challenges, reduce stress, and strengthen a sense of support and community.
Facilitated by Katie Jank, LCSW-C
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(In-Person) Healing Harmony Circle
(In-Person) Healing Harmony Circle
April 23, 2026 2:00 pm - 3:00 pm
Meditation • Sound Bowls • Reiki
Join us for a peaceful one-hour group experience designed to support relaxation, balance, and healing. Krystle (Reiki Master), Robbie (Sound Bowl practitioner), and Linda (Healing Touch & Reiki facilitator) will guide participants through gentle meditation, soothing sound bowl vibrations,
and Reiki energy to support your personal intention for well-being. This group will offer a nurturing space to pause, restore, and receive.
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(Online) EFT
(Online) EFT
April 23, 2026 4:00 pm - 5:30 pm
Emotional Freedom Techniques (also known as EFT orTapping) can help you. In an EFT session, you focus your thoughts on something that has upset or caused your emotional distress. Then you gently tap on certain facial and upper body acupressure points (no needles)!. This quickly and effectively reduces the emotional intensity related to that experience, thereby reducing stress levels which promotes clearer thinking and peace of mind.
Facilitated by Christine Hunt, Life Wellness Coach, Certified EFT & Matrix Reimprinting Practitioner
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(In-Person) Young Adult Circle Open House
(In-Person) Young Adult Circle Open House
April 23, 2026 5:30 pm - 7:30 pm
Join us for the inaugural Young Adult Circle Open House at Wellness House. In recognition of Young Adult Cancer Awareness Month, this gathering offers a welcoming space for young adults impacted by cancer to meet, connect, and help shape future programming. Enjoy light bites & mocktails, relaxed conversation, and the opportunity to build meaningful connections with others who have lived this experience.
Whether you are in treatment, post-treatment, or supporting a loved one, you are warmly invited to attend. Appropriate for 20-40 year olds.
Members Only
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 23, 2026 7:30 pm - 8:30 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(In-Person) Walking Group
(In-Person) Walking Group
April 24, 2026 9:30 am - 11:00 am
This group is an active social group that gathers members to meet, motivate, and support each other. It will promote mental health, emotional health, positivity, and interaction with others. We will walk at Quiet Waters Park (During inclement weather and through the wintertime, we will walk at Annapolis Mall).
Facilitated by Wellness House Volunteers
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(Online) Prayer Circle
(Online) Prayer Circle
April 24, 2026 9:30 am - 10:00 am
A non-denominational prayer time for sharing positive energy. Join in to listen, and share the celebrations, cares, and concerns of our members.
Facilitated by Reverend John Crestwell |
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(Online) Wake-up Gentle Stretch
(Online) Wake-up Gentle Stretch
April 27, 2026 9:30 am - 10:15 am
Join us as members are guided in a gentle morning stretch routine. This class will be led from a seated position in a chair. Please have a strap, belt, or towel available for an extra good stretch. Give your body a treat to start your week.
Instructed by certified yoga instructor Leah Saliter
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(In-Person) Horse Connections
(In-Person) Horse Connections
April 27, 2026 10:00 am - 10:30 am
For those members who can't get enough of horses, join Angie Burnett, Equine Specialists, and a fellow wellness house member for an intimate and relaxing opportunity to spend time grooming and Chesapeake Dressage's healing herd. Offered for two members at a time, this program allows for participants to experiencing the gift of connection while giving back loving affection to equine partner.
Facilitated by Angie Burnett, Equine Specialist
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 27, 2026 11:00 am - 12:00 pm
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
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(Online) Walk Within-Meditation
(Online) Walk Within-Meditation
April 27, 2026 11:30 am - 12:30 pm
In this guided meditation class we will explore and uncover rich inner resources for peace, healing and inspiration. Join us every Monday, as we welcome the week together inviting balance and grace into our daily experience.
Facilitated by Sydney Schutzman, 200 EYRT, 500 ERYT, YACEP
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(In-Person) Healing with Horses
(In-Person) Healing with Horses
April 27, 2026 3:30 pm - 5:00 pm
Come and experience the healing power of horses to transform, empower, and inspire. In this 90-minute group, participants will partner with Emma Rogers, Certified Equine Gestalt Coach, and Angie Burnett, Equine Specialist, to deepen their knowledge of self and harness their innate resilience.
Facilitated by Emma Rogers, LCSW-C, EGC, EOL Doula & Angie Burnett, Barn Manager
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(In-Person) Children & Family: Healing with Horses
(In-Person) Children & Family: Healing with Horses
April 27, 2026 5:30 pm - 6:30 pm
This therapeutic group brings the magic of horses to inspire and connect. Offered for children ages 5-17. Participants are invited to partner with horses to practice life skills, learn mindfulness and stress-reducing techniques, and create a safe, collaborative space to grow and be seen.
Co-facilitated by Angie Burnett, Equine Specialist, Joyce Cowfer, Equine Gestalt Coach & Katie Jank, LCSW-C
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(Online) Men with Cancer Support Group
(Online) Men with Cancer Support Group
April 27, 2026 5:30 pm - 7:00 pm
Meets the second and fourth Monday
This group offers men who are experiencing cancer the opportunity to connect with each other, normalize the challenges they face, and share strategies that work in meeting those challenges.
Facilitated by Sally Sellman, NCC, LCPC, HTCP
View on Google Calendar
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(In-Person) Death Cafe
(In-Person) Death Cafe
April 28, 2026 5:30 pm - 7:00 pm
At a Death Cafe, we gather to eat cake, drink tea, and discuss death. Our objective is to increase awareness of death to help people make the most of their (finite), magnificent lives. A Death Cafe is a group-directed discussion of death with no agenda, objectives, or themes. It is a discussion group rather than a grief support or counseling session.
Facilitated by Carey M. Palmquist, MSM & End-of-Life Doula
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(Online) Living with Cancer Support Group
(Online) Living with Cancer Support Group
April 28, 2026 6:00 pm - 7:30 pm
Meets weekly on Tuesday
This evening support group is for anyone who has been diagnosed with cancer at any point in their cancer experience. Facilitated by a licensed counselor, this group is designed for individuals with cancer to connect with one another by sharing information, challenges, celebrations, and feelings surrounding day-to-day life with cancer.
Facilitated by Virginia Barnes Ricketts, MS, LCPC
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(In-Person) Yoga with Kathleen
(In-Person) Yoga with Kathleen
April 29, 2026 10:00 am - 11:00 am
Come join Kathleen in a gentle yoga-flow class and discover how soft movement, breath and relaxation can replenish your energy and soothe your soul. Centering breathwork and warm-up stretches will bring you to the present moment, followed by a gentle movement of postures designed to release tension foster flexibility and create a peaceful state of mind. Modification will be offered in a safe and support environment.
Facilitated by Registered Yoga Instructor, Kathleen James
View on Google Calendar
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(Online) Oncology Yoga Class
(Online) Oncology Yoga Class
April 29, 2026 4:00 pm - 5:00 pm
Meets weekly on Wednesday
The class is designed to address the specific needs of cancer patients and survivors. The practice helps mitigate side effects, support the immune system, and reach healthcare guidelines for movement. Our goal is to provide an empowering experience to participants.
Facilitated by Stephanie Gaines-Bryant Registered Yoga Instructor, Owner Radio Yogi Health & Fitness, LLC
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 29, 2026 5:00 pm - 6:00 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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(Online) Yoga Nidra
(Online) Yoga Nidra
April 30, 2026 7:30 pm - 8:30 pm
Yoga Nidra is a series of mind, body, and awarenesstechniques that allow you to disengage from your mind byentering the space between waking and sleeping. It is anexcellent tool for stress as it trains the body and mind todisconnect from stress-producing thoughts and helps tobalance excess tension in the body.
Offerings facilitated by Julia Simmons, RYT
View on Google Calendar
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