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Some Days I Need the Music and Some Days I Need the Lyrics
“Some days I need the music and some days I need the lyrics.” – Unknown Do you have a favorite lyric? Are there words you
Vanessa’s Army
Vanessa Gibson pictured above. As you can imagine, being an assistant principal always brings challenges and Vanessa Gibson is up for the challenge. When she
Wellness House and MBSR
The benefits of meditation have been well documented in many studies and something that most of you already know. Meditation reduces stress, it helps
The Silver Lining
Artwork by Liz Carren, Member, Wellness House of Annapolis “I am a big believer in mind and body. I knew I had to have a
Just One More Test
Pictured above: Schmitt Family “Just one more test.” It was June 24th, 2015, and Emily Karcher Schmitt saw her doctor for what was supposed to
You Are Stronger Than You Think
A cancer diagnosis is one of the most shocking things to hear and share. As an 11-year-old, I was not prepared to hear “Your dad