Gwenn offers easily mastered breathing tools to reduce our daily stress and increase our well being.
Wellness Rising from the Wellness House of Annapolis welcomes Author and Cancer Thriver Daniel Wellington. His new book, Crutchless, details his rough home life as a child, his business successes
Wellness Rising from the Wellness House of Annapolis welcomes Kimberly Gillette of Kimberly Gillette Psychotherapy. She tells us about Brainspotting, a therapy that helps people access and heal trauma stored
Wellness House of Annapolis’ Director of Counseling and Programs – Emma Rogers – says for those of us going through cancer, recently diagnosed with cancer, or have suffered the loss